Weigh In record (no journal entry) for 26 May 2023
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35.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 54.12g | Prot: 57.48g | Carbs: 175.37g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sesame Chicken, Minh Pork & Vegetable Egg Roll, Chicken Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.3 kg a Week
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LTHOMP56's Weight History
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