Aaronloseweight's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

90.4 kg Lost so far: 4.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1865 kcal

Fat: 50.69g | Prot: 102.84g | Carbs: 254.85g. Breakfast: Robeks Juice ABC, Whole Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg, GNC Amplified Wheybolic Extreme 60 - Original. Dinner: Stonefire Garlic Tandoori Naan, Basmati Rice, Jyoti Dal Makhani. more...

2868 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Aaronloseweight's Journal, 26 May 23

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Aaronloseweight's Weight History