meohmy125's Journal, 10 Feb 15

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Weigh In record (no journal entry) for 10 February 2015

81.6 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 February 2015:

1099 kcal

Fat: 40.13g | Prot: 46.48g | Carbs: 141.50g. Breakfast: Laughing Cow Mini Babybel Original Cheese, Instant Coffee (made from Powdered), Sugar. Lunch: Young Green Onions, Good 'N Fresh Bakery Arabic Bread, Laughing Cow Mini Babybel Original Cheese, Plain Yogurt, Fried Potatoes. Snacks/Other: Great Value Sliced Carrots. more...

2246 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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meohmy125's Journal, 10 Feb 15

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meohmy125's Weight History