Weigh In record (no journal entry) for 10 February 2015
|
86.2 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
541 kcal
|
Fat: 5.25g | Prot: 42.08g | Carbs: 89.29g.
Breakfast: Jams and Preserves (Dietetic, with Sodium Saccharin), No Name 1% Sour Cream, Toasted Multigrain Bread, 1% Fat Milk. Lunch: Carrots, Kiwi Fruit, Strawberries, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Tangerines (Mandarin Oranges), Iogo Yogourt. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciela.Lado's Weight History
|