Chuelsing's Journal, 10 Feb 15

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Weigh In record (no journal entry) for 10 February 2015

167.1 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

1127 kcal

Fat: 47.64g | Prot: 34.29g | Carbs: 142.70g. Breakfast: McDonald's Diet Coke (Large), McDonald's Sausage McMuffin, Bananas. Lunch: Rally's Apple Pie, Rally's Bacon Cheddar Burger, Rally's Famous Seasoned Fries (Small). Dinner: Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. more...

4860 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Chuelsing's Weight History

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Chuelsing's Journal, 10 Feb 15

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Chuelsing's Weight History