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Chuelsing
Journal
10 Feb 15
Chuelsing's Journal, 10 Feb 15
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Weigh In record (no journal entry) for 10 February 2015
167.1 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2015:
1127 kcal
Fat: 47.64g | Prot: 34.29g | Carbs: 142.70g.
Breakfast:
McDonald's Diet Coke (Large), McDonald's Sausage McMuffin, Bananas.
Lunch:
Rally's Apple Pie, Rally's Bacon Cheddar Burger, Rally's Famous Seasoned Fries (Small).
Dinner:
Lean Cuisine Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans.
more...
4860 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Chuelsing's Weight History
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