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This is absolutely absurd, not even 1000 calories per day and my weight still goes up!
I can't believe it
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56.5 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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646 kcal
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Fat: 10.98g | Prot: 82.86g | Carbs: 97.80g.
Breakfast: Garlic Powder, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Pam Canola Oil Spray (Original), Dempster's 100% Whole Wheat Bread, Naturegg Simply Egg Whites, Mushrooms. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Oregano, Salt, Broccoli Flower Clusters. Snacks/Other: Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener, Water, Coffee (Brewed From Grounds, Decaffeinated), Strawberries. more...
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1442 kcal
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Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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