Weigh In record (no journal entry) for 25 May 2023
|
83.2 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 36.48g | Prot: 62.61g | Carbs: 192.84g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Sun Date Organic Medjool Dates, Sunshine Cheez-It Original Snack Crackers. Dinner: Peas and Carrots, Scalloped Potato, Gorton's Parmesan Crusted Pollock, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|