Weigh In record (no journal entry) for 23 May 2023
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70.1 kg
Lost so far: 13.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 26.77g | Prot: 61.31g | Carbs: 75.07g.
Breakfast: Immi Ramen. Lunch: Lactaid Protein 2% Reduced Fat Milk, Fage Total 2% Greek Yogurt (227g), Bariatric Fusion High Protein Meal Replacement, Peaches (Solids and Liquids, Juice Pack, Canned) . Dinner: Roasted Potato (Fat Added in Cooking), Roasted Carrots, Chicken Breast. Snacks/Other: Skinny Pop Popcorn. more...
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Gaining 0.3 kg a Week
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DanceCoach00's Weight History
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