Weigh In record (no journal entry) for 25 May 2023
|
69.8 kg
Lost so far: 13.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 22.55g | Prot: 33.40g | Carbs: 58.47g.
Breakfast: Tyson Foods Chicken Breast Tenders, Lactaid Protein 2% Reduced Fat Milk, Bariatric Fusion High Protein Meal Replacement, Fage Total 2% Greek Yogurt (227g), Great Value Frozen Whole Strawberries. Lunch: Chicken Fried Rice, Brown Gravy, Egg Foo Yung. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Del Monte Pickled Beets, Chicken Tenders. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanceCoach00's Weight History
|