Weigh In record (no journal entry) for 25 May 2023
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105.2 kg
Lost so far: 21.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Weigh-in day. Eat whatever I want.. more...
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Gaining 0.2 kg a Week
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