Weigh In record (no journal entry) for 25 May 2023
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103.7 kg
Lost so far: 1.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 34.57g | Prot: 32.26g | Carbs: 200.59g.
Breakfast: Soft Drink. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Chick-fil-A Polynesian Sauce, Chick-Fil-A 5 Ct Chick-Fil-A Nuggets, Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries. Dinner: Country Time Cherry Lemonade, Chick-fil-A Polynesian Sauce, Premier Bakers Gourmet Hamburger Buns. Snacks/Other: Country Time Cherry Lemonade, Hunt's Bold BBQ Sauce. more...
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Losing 0.3 kg a Week
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Poorflick's Weight History
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