Weigh In record (no journal entry) for 24 May 2023
|
70.0 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 69.90g | Prot: 72.16g | Carbs: 112.82g.
Breakfast: Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Bananas , Butter, Peanut Butter. Lunch: Cheddar Cheese , Salmon, Mayonnaise, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli , Wendy's 1/4 lb Single. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|