ramblemanje's Journal, 25 May 23

Pretty good for being on travel for 3 days. Goal is still at or under 240 by the end of the month.

109.5 kg Lost so far: 5.7 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

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1463 kcal

Fat: 73.08g | Prot: 50.48g | Carbs: 169.86g.   Breakfast: Egg White, Kroger Spreadable Butter, Egg, Sara Lee 45 Calories & Delightful White Bread, Kraft Pepper Jack Cheese. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Premium Beef Hot Dog. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, General Mills Multi Grain Cheerios, Hershey's Semi-Sweet Chocolate Chips . more...