Weigh In record (no journal entry) for 25 May 2023
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66.6 kg
Lost so far: 27.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 95.14g | Prot: 112.63g | Carbs: 170.00g.
Breakfast: 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey. Lunch: Hershey's Chipits, Peanuts , Kirkland Signature Garden Burger Veggie Patty. Dinner: Green String Beans, Olive Oil , Roasted Potato, Chicken Breast. Snacks/Other: Potato Chips, Popsicle Banana, Chocolate Chip Cookie, Peanuts, Simply Protein Peanut Butter Chocolate Bar, Fiber One Chocolate Fudge Brownie. more...
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Gaining 5.1 kg a Week
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edward.puleio's Weight History
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