Weigh In record (no journal entry) for 25 May 2023
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60.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 99.96g | Prot: 103.34g | Carbs: 181.41g.
Breakfast: Семена Льна, Сухие Цельные Семена Кунжута, Мёд, Кокос, Фундук, Нектарины, Банан. Lunch: Veggy Tütsü Aromalı Tofu. Dinner: Фундук, Помидоры, Сливочное Масло, Duru Greçka, Вареное Яйцо. Snacks/Other: Fomilk Soya Sütü, Supplementler Whey Protein. more...
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Losing 0.7 kg a Week
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lusielia's Weight History
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