bbosch30's Journal, 10 Feb 15

Yes! Those pesky extra salt water seems to be clear! One day of clean eating, lots of fluid and focus seems to have paid off.

I love salty cashews and pecans but salt does terrible things to my bloating. Glad it's off.
54 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
976 kcal Fat: 60.64g | Prot: 89.14g | Carbs: 31.82g.   Lunch: AH Snacktomaatjes, AH Achterham Gerookt, Extra Virgin Olive Oil, AH Jonge Bladsla met Veldsla, Egg. Dinner: Gouda Cheese , AH Snacktomaatjes, AH Jumbo Garnalen, Slim Pasta Slim Noodles, Butter . Snacks/Other: Pecan Nuts , Pecan Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. more...
Losing 4.9 kg a Week

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bbosch30's Weight History


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