jeannieselby's Journal, 24 May 23

Physical Therapist BP: 156/94 😤. My BP: 153/89 ☹️. New pain med side includes raising BP. Not excited about that. Yesterday was day 1. Not feeling any reduction of pain, but I was able sleep!
Got approved for utility assistance, so electricity is covered. No word from last weeks job interview, so still no income in sight.
Meanwhile my bike is supposedly sold, and will be picked up on Sunday. My Jeep has interest now, but I'm not going to give out my phone number or address until I know that my family is going to be here with me for them to come and look at it.
Still have my recumbent bike, varidesk, & varidesk mat to post. Gotta f/up with record stores about LPs. More stuff to go thru and sell, but if these sell now, at least I will have some more time for things to turn around. Please keep those good vibes coming.
116.6 kg Lost so far: 0 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.
Gaining 0.8 kg a Week

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if there's one bit of advice I can give to you, it's that good things take time and try practicing some mindfulness. it's hard to master and a little practice here or there will make you a pro, and it has physical benefits as well. I thought it was silly mumbo jumbo at first but it's helped me in ways I can't expect medicine to help me. hang in there 💓 
25 May 23 by member: bunnyrabbit69

     
 

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