Weigh In record (no journal entry) for 25 May 2023
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89.6 kg
Lost so far: 11.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 12.70g | Prot: 23.02g | Carbs: 22.40g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Простоквашино Творог Мягкий 5%. more...
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Losing 0.3 kg a Week
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