Weigh In record (no journal entry) for 24 May 2023
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92.5 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 38.23g | Prot: 58.13g | Carbs: 108.25g.
Breakfast: Grapefruit, Coffee with Milk, Metamucil Sugar Free Metamucil. Lunch: Coffee with Milk, 20/20 Lifestyles High Protein Weight Loss Ready to Drink Shake - Chocolate. Dinner: Great Value Sharp Cheddar Cheese, Bean Soup (Home Recipe). Snacks/Other: Ice Cream Bar or Stick. more...
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Gaining 8.9 kg a Week
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Elihu Feldman's Weight History
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