Weigh In record (no journal entry) for 24 May 2023
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 38.79g | Prot: 62.46g | Carbs: 125.57g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Las Fortunitas Corn Tortilla Chips, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Cream Cheese, Salsa. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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