Weigh In record (no journal entry) for 24 May 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 80.25g | Prot: 41.78g | Carbs: 267.59g.
Breakfast: Winchell's Sticky Buns, Borden Fat Free Chocolate Milk, Great Value Classic Roast Ground Coffee. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Ball Park Hotdog, Oreo Pie Crust, Oreo Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Ruffles Original Potato Chips, Applesauce, Meijer BBQ Rib Sandwich. Snacks/Other: Airheads Blue Raspberry, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Monster Beverage Zero Ultra (Can), M&M's Milk Chocolate M&M's. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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