Weigh In record (no journal entry) for 24 May 2023
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64.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 32.41g | Prot: 90.30g | Carbs: 107.59g.
Breakfast: Zespri Kiwi Gold, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Mercadona Claras de Huevo, Pan de Trigo 100% Integral, Huevo. Lunch: Hacendado Chocolate Negro con Almendras Enteras, Pechuga de Pollo, Hacendado Queso Burgos Desnatado 0%, Brillante Arroz Integral para Microondas, Hacendado Menestra de Verduras. Snacks/Other: Hacendado Plátano. more...
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Losing 2.8 kg a Week
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Mararía77's Weight History
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