farmerblue's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015
102.5 kg Lost so far: 22.2 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:
760 kcal Fat: 36.00g | Prot: 36.00g | Carbs: 84.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, chicken alfredo. more...
Losing 5.1 kg a Week

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