Weigh In record (no journal entry) for 22 May 2023
|
66.8 kg
Lost so far: 7.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 62.95g | Prot: 60.36g | Carbs: 98.81g.
Breakfast: Tortillas de Maíz, Aguacate, Pescado Empanizado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas a la Francesa, Consomé de Pollo, Arroz a la Mexicana. Lunch: Andatti Capuchino Splenda. Dinner: Guacamole, Tortillas de Maíz, Taco al Pastor, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANITA GUILLÉN's Weight History
|