Weigh In record (no journal entry) for 23 May 2023
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94.1 kg
Lost so far: 5.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 21.82g | Prot: 33.69g | Carbs: 75.02g.
Breakfast: Bananas , Yoplait Greek 100 Protein - Blueberry. Lunch: Homemade-Style Spaghetti Sauce with combination of Meats, Food Lion Homestyle Cole Slaw. more...
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Losing 6.3 kg a Week
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Rockster37's Weight History
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