Weigh In record (no journal entry) for 29 June 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 38.07g | Prot: 50.58g | Carbs: 132.29g.
Breakfast: Bananas , Iogo Vanilla Yogurt 1.5%. Lunch: Cucumber (with Peel), Chicken Skewers. Dinner: Baked or Fried Coated Chicken Skinless, Dimpflmeier Light Rye Bread, Mozzarella Cheese (Part Skim Milk) , Grape Tomatoes, Egg, Avocados . Snacks/Other: Marshmallow, Nutella Hazelnut Spread, Flour Tortillas , Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). more...
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Danni Fisher's Weight History
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