nvrquit0383's Journal, 23 May 23

Have to lose 3 pounds in a week to hit my May goal…
80.7 kg Lost so far: 19.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
2110 kcal Fat: 87.48g | Prot: 81.72g | Carbs: 282.64g.   Lunch: GoodPop Watermelon Agave , Chobani Complete Key Lime, Baked or Broiled Salmon, Sabra Breakfast Avocado Toast. Dinner: Marie Callender's Tender Ginger Beef & Broccoli Bowl, Pressed Juicery Greens 5. Snacks/Other: Tortilla Corn Chips, Skinny Pop Popcorn, Reese's Reese's Pieces, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
Gaining 1.3 kg a Week

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nvrquit0383's Weight History


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