oceanladyjulia's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
83.3 kg Lost so far: 10.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1036 kcal Fat: 12.17g | Prot: 66.36g | Carbs: 173.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Foods Market Dried Cranberries. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Great Value Corn on The Cob. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1482 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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oceanladyjulia's Weight History


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