Weigh In record (no journal entry) for 23 May 2023
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50.6 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 28.60g | Prot: 36.60g | Carbs: 95.57g.
Breakfast: 2% Fat Milk. Lunch: Sunrise Firm Tofu. Dinner: Bechamel Sauce, Multigrain Bread, Red Sweet Pepper, Cooked Asparagus (from Fresh). Snacks/Other: Alexander Keith's India Pale Ale. more...
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Gaining 0.0 kg a Week
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baggins12's Weight History
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