Weigh In record (no journal entry) for 23 May 2023
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74.8 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 16.74g | Prot: 12.89g | Carbs: 34.94g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Trader Joe's Organic Low Sodium Tomato & Roasted Red Pepper Soup, Hormel Sandwich Style Uncured Pepperoni, Land O'Lakes Sliced White American Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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Losing 1.0 kg a Week
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FindingTime's Weight History
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