Weigh In record (no journal entry) for 23 May 2023
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 66.68g | Prot: 73.71g | Carbs: 70.81g.
Breakfast: Mountain High Original Whole Milk Yoghurt Plain, Ostrim Paleo Trail Mix, Frozen Blueberries. Elevenses: Stonemill Kitchens Spinach & Artichoke Parmesan Premium Dip, Cucumber (Peeled) . Lunch: Mayonnaise , Wild Planet Wild Albacore Tuna. Tea: Wonderful Pistachios. Dinner: Sukhi's Chicken Meatballs. more...
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Losing 3.5 kg a Week
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Elizabeth136's Weight History
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