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Well the weekend is over & I know I did a terrible job this weekend in my food intake
I knew I gained weight but didn't think it would be the ever repeating number of 140.4lbs😫
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63.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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103 kcal
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Exercise:
JNL 10 Minute Total Body - 13 minutes, Samsung Health - 23 hours and 47 minutes. more...
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Gaining 0.5 kg a Week
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