Weigh In record (no journal entry) for 22 May 2023
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60.5 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 83.21g | Prot: 60.02g | Carbs: 291.98g.
Breakfast: Bananas , Tropicana Orange Juice, Salami and Cheese Sandwich with Lettuce and Spread. Lunch: Pure Protein Protein Bar, President's Choice Frozen Mango Chunks. Dinner: Pringles Original , Big Mountain Foods Mighty Mushroom Bites. more...
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Losing 0.3 kg a Week
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hgfbjkbf's Weight History
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