Weigh In record (no journal entry) for 19 July 2011
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63.5 kg
Lost so far: 30.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.12g | Prot: 15.75g | Carbs: 72.18g.
Breakfast: merita bread, sausage, banana, Coffeemate sugar free hazelnut, coffee. more...
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Losing 3.2 kg a Week
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Christiana's Weight History
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