ShortRound's Journal, 18 Sep 09

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Weigh In record (no journal entry) for 18 September 2009

64.9 kg Lost so far: 5.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2009:

1094 kcal

Fat: 34.29g | Prot: 57.97g | Carbs: 127.00g. Breakfast: Triple Strength Fish Oil. Lunch: 4 oz chicken breast. Dinner: chicken drumstick. Snacks/Other: chocolate chunk cookie, Coffee Mate original, fat free original coffee mate, Coffee Mate sugar free french vanilla. more...

2173 kcal

Exercise: Bicycling (moderate) - 13/mph - 36 minutes, Housework - 3 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

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ShortRound's Journal, 18 Sep 09

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ShortRound's Weight History