Weigh In record (no journal entry) for 22 May 2023
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110.9 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 74.16g | Prot: 98.06g | Carbs: 89.94g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream, Jimmy Dean Egg Bites (Meat Lovers). Lunch: Sliced Chicken Breast (Mesquite Flavor, Fat Free) , Great Value Colby & Monterey Jack Cheese Slice. Snacks/Other: Safeway Turkey Pinwheels, Taylor Farms BLT Salad with Chicken and Bacon. more...
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Gaining 0.0 kg a Week
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Ben Lowe's Weight History
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