KatOverEats's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

83.4 kg Lost so far: 5.6 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

565 kcal

Fat: 24.00g | Prot: 8.05g | Carbs: 81.25g. Lunch: Christie Crispers Jalapeno, Low Calorie Lemonade. more...

3256 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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KatOverEats's Weight History