Joliegamera's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

65.4 kg Lost so far: 23.9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

1655 kcal

Fat: 78.00g | Prot: 67.00g | Carbs: 150.00g. Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Hardee's Chicken Fillet Biscuit. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Great Value Butterscotch Hard Candy, Kroger Honey Roasted Peanuts, Kirkland Signature Peanut Butter Filled Pretzels, Kroger Honey Roasted Peanuts, Kroger Honey Roasted Peanuts. more...

1673 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Trampolining - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Joliegamera's Journal, 22 May 23

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Joliegamera's Weight History