Weigh In record (no journal entry) for 22 May 2023
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65.7 kg
Lost so far: 28.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 89.66g | Prot: 71.03g | Carbs: 249.29g.
Breakfast: Quick Oats, Almond Milk, Maple Syrup, Bananas, Peanut Butter. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Cheetos Crunchy, Simply Protein Lemon Coconut Bar, Popsicle Banana, Hershey's Chipits, Watermelon , 2% Fat Milk, Budweiser Bud Light, Peanuts , Peanuts. more...
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Losing 5.7 kg a Week
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edward.puleio's Weight History
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