Elizabeth136's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
80.7 kg Lost so far: 8.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1146 kcal Fat: 65.08g | Prot: 82.06g | Carbs: 66.08g.   Breakfast: Sukhi's Chicken Meatballs. Elevenses: O Organics Mozzarella Cheese Sticks. Lunch: Wonderful Pistachios. Tea: Daisy Sour Cream, O Organics Mozzarella Cheese Sticks, Randall Farms Seasoned Pork For Al Pastor, Mission Zero Net Carbs Original Wraps. Dinner: Sukhi's Chicken Meatballs, Blackberries , Bacon (Cured, Pan-Fried, Cooked) . more...
2647 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Elizabeth136's Weight History


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