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Lunes
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 56.22g | Prot: 102.61g | Carbs: 215.76g.
Breakfast: Peras, Mendicrim Queso Crema, Dyd Raíces del Norte Pan Integral con Chía y Quinoa, Huevo Cocido. Lunch: Calabaza Asada, Green Life Chauchas, Arroz Integral, Verdura Hervida. Dinner: Verduras Salteadas, Pechuga de Pollo Cruda, Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco. Snacks/Other: Peras, Huevo, Morixe Avena Instantánea, Mandarinas, Oddi's Pasta de Maní Crocante, Nueces. more...
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Losing 2.1 kg a Week
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_celesfit's Weight History
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