Weigh In record (no journal entry) for 22 May 2023
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 70.02g | Prot: 109.55g | Carbs: 155.52g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Mott's Ready to Eat Sliced Apples, Trader Joe's Organic Firm Tofu, Brussels Sprouts, Roasted Potato, Great Value Fat Free Milk. Dinner: All Whites 100% Liquid Egg Whites, French's French Fried Onions, Simple Truth Organic Jasmine Rice, Lucerne Neapolitan Ice Cream, Fresh Gourmet Cheddar Cheese Crisps, McCormick Imitation Bacon Bits, Signature Farms Green & Crisp Salad, Wish-Bone Deluxe French Salad Dressing, Sargento Deli Style Sliced Aged Swiss Cheese, French's Classic Yellow Mustard. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Coconut Skyr. more...
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steady weight
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Activity2004's Weight History
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