Weigh In record (no journal entry) for 08 February 2015
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113.9 kg
Lost so far: 18.6 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2015:
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1860 kcal
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Fat: 159.87g | Prot: 73.78g | Carbs: 43.51g.
Breakfast: Butter, Heavy Cream, Coffee, Private Selection Black Forest Ham, Mortadella, Beef Pastrami (Cured), Brazil Nuts. Lunch: Kerrygold Pure Irish Butter, Noatmeal. Dinner: Eggplant, Bacon Grease, Sesame Seeds, Snow or Sugar Snap Peas. Snacks/Other: Ketomancer's Sugar Free Macaroons, Gallo Salame Italian Dry Salame, Macadamia Nuts. more...
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steady weight
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Hammerzeit's Weight History
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