-E-M-'s Journal, 08 Feb 15

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After Vegas weight.

152.5 kg Lost so far: 7.9 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:

1524 kcal

Fat: 53.13g | Prot: 36.00g | Carbs: 229.48g. Breakfast: Pancake Syrup (with 2% Maple), IHOP Belgian Waffles. Dinner: Taco Bell Beefy Cheddar Crunchwrap Slider. more...

4708 kcal

Exercise: Sitting - 2 hours, Driving - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 08 Feb 15

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-E-M-'s Weight History