farmerblue's Journal, 08 Feb 15

Weigh In record (no journal entry) for 08 February 2015
103.2 kg Lost so far: 21.5 kg.    Still to go: 26.1 kg.    Diet followed: Poorly.

View Diet Calendar, 08 February 2015:
2140 kcal Fat: 102.90g | Prot: 142.20g | Carbs: 195.40g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Friendly Farms 1% Cottage Cheese. Snacks/Other: Checkers Rallyburger, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Rally's Famous Seasoned Fries (Medium). more...
Losing 2.5 kg a Week

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