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Not sure how accurate this weigh in actually is since I used the scale at my inlaws place. That scale tends to be very kind...lol.
Also weighed in much later than normal so I expect to see a bit of a peak tomorrow.
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1023 kcal
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Fat: 71.28g | Prot: 75.36g | Carbs: 36.06g.
Lunch: Gouda Cheese , Chicken Breast, Egg. Dinner: Gouda Cheese , Iglo Fijne Bladspinazie, AH Ambachtelijke Achterham Gerookt, Butter , Egg. Snacks/Other: Peanuts , Roasted Salted Cashew Nuts, Pecan Nuts , Questbar White Chocolate Rasberry. more...
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Losing 1.4 kg a Week
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 Comments
Nevertheless, you're doing an outstanding job - just keep doing what you're doing. Damn, you're an inspiration!
08 Feb 15 by member: skydiverjim
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bbosch30's Weight History
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