Weigh In record (no journal entry) for 21 May 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 35.19g | Prot: 52.69g | Carbs: 216.19g.
Breakfast: Alpro Soya Vanilla Flavour Milk, Weetabix Weetabix . Lunch: Orange Juice Drink , Greggs Southern Fried Chicken Goujons, Greggs Roast Chicken Mayonnaise Baguette, Greggs Sausage Rolls. Snacks/Other: Bananas . more...
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Losing 0.0 kg a Week
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