Weigh In record (no journal entry) for 21 May 2023
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75.0 kg
Lost so far: 0.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 34.14g | Prot: 50.96g | Carbs: 43.19g.
Breakfast: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Jones Dairy Farm Fully Cooked Chicken Sausage , Bolthouse Farms Organic 100% Carrot Juice, 2% Fat Milk, Coffee. Dinner: Greek Salad, Sodexo Roasted Zucchini, Grilled Chicken. Snacks/Other: Feta Cheese , Tumaro's Low-in-Carb Premium White Wrap. more...
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Losing 0.6 kg a Week
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FindingTime's Weight History
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