Weigh In record (no journal entry) for 21 May 2023
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 38.72g | Prot: 126.26g | Carbs: 207.96g.
Breakfast: Сахар, International Delight Reduced Sugar French Vanilla, Schwartz's Poitrine de Bœuf Fumée, Белый Хлеб. Lunch: President's Choice Blue Menu Orange Juice, Белый Хлеб, Heineken 0.0 Beer, Овощи Гриль, Red Lobster Rock Lobster Tail. Dinner: Liberte Greek Yogurt - Vanilla, Мёд, Клубника, Творог 18%. Snacks/Other: Chapman's Vanilla Super Sandwich, Банан. more...
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Losing 2.1 kg a Week
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Slimdreamgirl's Weight History
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