Weigh In record (no journal entry) for 21 May 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 90.00g | Prot: 98.00g | Carbs: 175.00g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large), McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. Lunch: Dunkin' Donuts Vanilla Long John. Dinner: Archer Farms Chicken Parmesan Chicken Breast. more...
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steady weight
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Jkurtz2006's Weight History
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